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maple-walnut-pecan-pie-vegan-bard-healthy-dessert

Maple Walnut Pecan Pie Bars


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  • Author: Heather
  • Total Time: 1 Hour
  • Yield: 16 Bars

Ingredients

Crust*

  • 3/4 cups pecans, chopped
  • 3/4 cups walnuts, chopped
  • 1 cup unsweetened shredded coconut
  • 6 pitted medjool dates

Filling

  • 8 pitted medjool dates
  • 1 1/4 cup non-dairy milk (I used organic oat milk, sub almond milk to make it more paleo)
  • 3 tbsp arrowroot starch
  • 1 tsp organic pure vanilla extract
  • 1/8 tsp pure maple extract
  • 1/4 tsp sea salt
  • 3/4 cups pecans, halves
  • 3/4 cups walnuts, chopped

Instructions

  1. Preheat the oven to 350F.
  2. For the crust, combine all the ingredients in a blender or food processor and blend until sticky and clumpy.
  3. Line 8×8″ pan with parchment paper.
  4. Press crust firmly into a square pan (8×8″) and set aside.
  5. For the filling, blend the medjool dates, milk, arrowroot, vanilla, and salt until smooth.
  6. Add 1/2 cup of the pecan halves and 1/2 cup of the walnuts and pulse them in.
  7. Pour filling on top of the crust and spread evenly.
  8. Sprinkle the remaining 1/4 cup of pecans and 1/4 cup walnuts on top and press them in lightly.
  9. Bake for 35-40 minutes at 350F or until the pecans on top are golden brown.
  10. Remove from the oven. Let cool completely, then refrigerate overnight.
  11. Slice into 16 squares and enjoy!
  • Prep Time: 20
  • Cook Time: 35-40 mins