Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
banana-walnut-turmeric-coconut-muffins-vegan-breakfast-muffin-healthy-dessert-turmeric-recipe

Banana Walnut Turmeric Coconut Muffins


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Heather
  • Total Time: 35 mins
  • Yield: 10 muffins

Ingredients

  • 2 ripe organic bananas
  • 3 pitted organic medjool dates
  • 1 1/4 cup organic almond milk
  • 1 tsp organic vanilla extract, alcohol free
  • 1/4 cup organic coconut flakes
  • 1 cup organic brown rice flour
  • 1/2 cup organic coconut flour
  • 3 tbsp organic arrowroot starch
  • 1 tbsp baking powder, aluminum free
  • 1 tsp organic ground turmeric
  • 1 tsp organic ground ginger

Instructions

  1. Preheat the oven to 350F.
  2. In a blender, combine the banana, dates, and oat milk. Blend on high until smooth.
  3. Add baking powder, turmeric, and ginger to fruit milk mixture and blend briefly until combined.
  4. Combine the brown rice and coconut flours to a small mixing bowl.
  5. In a medium mixing bowl, pour in all the fruit milk and mix with coconut flakes.
  6. Slowly pour in and mix  the flour blend in with spatula until you have a soft thick batter.
  7. Divide the batter into silicone muffin baking cups, level with the top of the cup. Smooth the tops.
  8. Bake for 25 – 28 minutes at 350F. Toothpick test, should come out clean.
  9. Remove from the oven and cool in baking cups for 10 – 15 minutes before removing.
  • Prep Time: 10 mins
  • Cook Time: 25 mins