Banana Walnut Turmeric Coconut Muffins
- Total Time: 35 mins
- Yield: 10 muffins
Ingredients
- 2 ripe organic bananas
- 3 pitted organic medjool dates
- 1 1/4 cup organic almond milk
- 1 tsp organic vanilla extract, alcohol free
- 1/4 cup organic coconut flakes
- 1 cup organic brown rice flour
- 1/2 cup organic coconut flour
- 3 tbsp organic arrowroot starch
- 1 tbsp baking powder, aluminum free
- 1 tsp organic ground turmeric
- 1 tsp organic ground ginger
Instructions
- Preheat the oven to 350F.
- In a blender, combine the banana, dates, and oat milk. Blend on high until smooth.
- Add baking powder, turmeric, and ginger to fruit milk mixture and blend briefly until combined.
- Combine the brown rice and coconut flours to a small mixing bowl.
- In a medium mixing bowl, pour in all the fruit milk and mix with coconut flakes.
- Slowly pour in and mix the flour blend in with spatula until you have a soft thick batter.
- Divide the batter into silicone muffin baking cups, level with the top of the cup. Smooth the tops.
- Bake for 25 – 28 minutes at 350F. Toothpick test, should come out clean.
- Remove from the oven and cool in baking cups for 10 – 15 minutes before removing.
- Prep Time: 10 mins
- Cook Time: 25 mins
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